Want to know more about young people’s social media use and mental health?

We’ve collated resources and advice useful for young people, parents, and professionals.

We regularly update this page, so don’t forget to check back!

How we experience social media can affect various aspects of our lives, including our mental health. Click the button to find resources to help you navigate your social media use.

Resources for young people.

Resources for parents and professionals.

This resource has been put together based on feedback gathered by the #So.Me team from parents, teachers, and other professionals working with young people. We were interested in knowing what resources or advice they would find most useful to help them support young people with their social media use. Click the button to find out more.